The last 4-6 weeks of pregnancy can sometimes feel like eternity. That's why I've come up with 15 fun things for you to do to pass the time. 1) Get a massage or two or three. I sell prenatal massage packages and there are so many...
The end of the day can be so crazy with little kids. Dinner is over and it's time for bath and bed. However, sometimes the TV might be on and the kids still want to play and then it feels like bedtime lasted the entire...
Spring is just around the corner! Feel rejuvenated with this Spring Wellness Package! 3 Nutrition Counseling Sessions with Katelyn Alexander, The Health Zealot 2 Deep Tissue Massages with Nadine Gammon, LMT 1 Integrative Reflexology Spa Session with Nadine Gammon, LMT [qbutton size='medium' style='' text='Contact Me' icon_pack='' fa_icon='' fe_icon='' icon_color=''...
What motivates you in life? What gets you excited? Are you a loner or do you run with the crowd? The introvert in me likes to be alone and I love helping people on a one-on-one basis. I think that's why my job as a...
This Greenville Doula got really sick this past week. I felt like I got completely knocked off my feet. If my mom has to come get my kids for two days, you know I'm really sick! Thank goodness I have her around to help me...
The end of the year is normally a time of reflection. I tend to do a lot of thinking while I'm out running. One of the mornings this past week, I woke up in a bad mood and I knew I needed to get out...
Have I told you guys how much I LOVE attending births as a doula? Yes, yes I really do. Our little city, Greenville, SC is full of amazing doulas who also truly love being doulas. I meet new amazing doulas all the time. It's quite...
Whenever I tell people that I specialize in Fertility Massage, they look a little confused. I get questions like "what the heck is that?". I just smile and assure them that it's a NON-invasive massage. Before I go into detail about what the massage entails,...
You may not know this about me, but six years ago I looked into becoming a doula. Thinking about it now though, I wasn't ready to be a doula yet. For me, I needed to have my own kids first before I could help other...
I absolutely love love love baby products! Love it. I'm pretty picky about what type of baby products I use as well. Occasionally someone will ask me what baby products I recommend. These are my top 10 baby products! 1: Planet Wise Wet Bag- It's great...