
Cupping has gained a lot of attention in the past few years, even though it’s been around for a long time! I was trained in MediCupping™ in 2015 and have…
Cupping has gained a lot of attention in the past few years, even though it’s been around for a long time! I was trained in MediCupping™ in 2015 and have…
Hello form the other side! Just kidding, Adele has been on my mind. Clearly it’s been a while since my last confession, I mean blog! In the few years since…
The end of the year is normally a time of reflection. I tend to do a lot of thinking while I’m out running. One of the mornings this past week,…
Have I told you guys how much I LOVE attending births as a doula? Yes, yes I really do. Our little city, Greenville, SC is full of amazing doulas who…
Whenever I tell people that I specialize in Fertility Massage, they look a little confused. I get questions like “what the heck is that?”. I just smile and assure them…
You may not know this about me, but six years ago I looked into becoming a doula. Thinking about it now though, I wasn’t ready to be a doula yet….
I absolutely love love love baby products! Love it. I’m pretty picky about what type of baby products I use as well. Occasionally someone will ask me what baby products…
My two year old will be going to preschool soon. Although I am looking forward to having just a little bit of alone time with my baby girl, I am…
Thanks to a great idea from a friend, our family has decided to make one change a month toward living a greener, happier, healthier life. Our June change was to…
Happy 8 weeks to my beautiful daughter, Elizabeth! It really has been a great 8 weeks since she arrived. Most of you who know me, know that this pregnancy wasn’t…
Yes, I’m one of them. I’m a people pleaser. Has it gotten me very far in life? Not at all. In fact, I’ve learned you can help people and please…
I’ve made the decision to go on early maternity leave. Baby girl isn’t due until mid-April, but I’ve found that trying to juggle work, finding an available sitter, an ever…
As usual, it’s been a while since I’ve written. It’s November, so my little guy just turned 2! I can’t believe it. Andrew has turned into such an awesome little…
This has honestly been one of the craziest years so far. We started the year off with a surprise pregnancy in February. We were so excited, but also incredibly nervous….
I have to be honest and say that I am SO tired of people saying you should let a young baby cry it out (CIO) at a young age. What I also hear is “they have to learn to sleep”, “they have to learn to be independent”. Independence comes with time. A baby is SUPPOSED to have needs and they are SUPPOSED to need you. It’s ok!!